Whether you’re interested in trying out a new studio class or embarking on an exciting outdoor adventure, there’s no better way to tap into your inner strength while celebrating the power of womanhood. So why not get moving this International Women’s Day and discover all Silverlake offers?

Cycling Studio Lessons

• Revolution Studio:  Elevate your fitness routine with an invigorating spin class that combines upbeat music and motivating instructors. Get ready to unleash your inner strength as you conquer challenging terrains and power through intense intervals. Take advantage of their exclusive International Women’s Day rides, which celebrate women’s strength and resilience. Join us on the journey to a healthier, stronger you!
• Cycle House: Find your tribe and ride together with dedicated instructors who share your passion. Explore Cycle House’s diverse range of classes and look out for sessions led by inspiring female instructors. Immerse yourself in themed playlists and take advantage of our exclusive offers in celebration of International Women’s Day.

Mindful Fitness in Silverlake: Yoga Retreat

• Yogala (Echo Park): Immerse yourself in a serene and tranquil atmosphere that promotes women’s wellness. Indulge in International Women’s Day (IWD)- themed restorative yoga flows designed to help you unwind and rejuvenate. Alternatively, you can attend workshops that center around mindfulness and learn techniques to cultivate inner peace and harmony.
• The DEN Meditation: Discover a range of meditation classes tailored towards women, specifically focusing on enhancing their confidence and concentration through movement. These classes were designed to help you develop a stronger mind-body connection and achieve a greater sense of inner peace while also promoting physical fitness and flexibility. Whether you are a beginner or an experienced meditator, these classes offer a unique and empowering way to improve your overall well-being.

Pilates Studio

• Club Pilates: Discover a comprehensive workout that targets all muscle groups and enhances your fitness level with a dynamic reformer class in a warm and inclusive setting. Opt for a female instructor to gain additional support and motivation on your journey towards achieving greater physical strength.

Creative Fitness in Silverlake: Pole Dance Lessons

• Fembody Fitness: Channel your inner goddess with powerful pole dance classes. Workshops on beginner techniques and empowering self-expression are offered.

Boxing, Basketball, and Football

• Local Gyms: Consider checking out local gyms or fitness centers that offer boxing classes incorporating a mix of martial arts kicks for an added challenge. You could also explore nearby parks or recreation centers that host women’s basketball leagues or offer opportunities for casual play with other like-minded individuals.

Swimming Practices

• Community Pools: Are you looking for a refreshing and low-impact workout? Consider lap swimming! This form of exercise is not only great for cardiovascular health but also improves muscle strength and endurance. If you’re a woman interested in water exercise classes, why not explore nearby pools that offer such lessons? Many of these classes are tailored to women’s fitness needs and preferences, so you can find one that suits you best. Give lap swimming a try and experience the benefits of this fantastic workout!

Self-care Is Self-awareness, Selflove: Fitness in Silverlake

On the occasion of International Women’s Day, let’s celebrate the spirit of womanhood by prioritizing our health and building a sense of community! Why not gather your friends and step outside your comfort zone by trying out some fitness in the Silverlake area that inspires you? 

As you embark on this journey, let’s not forget to uplift women-owned businesses in the area and show our support. Remember to share your experience using the hashtags #Silverlandia and #WomenSupportingWomen. 

Let’s make this year’s International Women’s Day a memorable one!

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Gloves On, Spirit Up: Echo Park’s Boxing Revolution

The boxing revolution in Echo Park goes beyond physical fitness; it’s a transformation of spirit and mindset. Echo Park’s boxing studios are not just places to throw punches but arenas where individuals discover their strength, resilience, and camaraderie. The neighborhood’s boxing revolution is a testament to the belief that fitness is not just about the body but about cultivating a positive and empowered mindset.

Training Grounds: Exploring Echo Park’s Boxing Studios

Step into the training grounds of Echo Park’s boxing studios, where the atmosphere is charged with energy and determination. From state-of-the-art facilities to community-driven spaces, each studio offers a unique approach to boxing fitness. Whether you’re a seasoned boxer or a novice looking to try something new, Echo Park’s boxing studios cater to all skill levels, creating an inclusive and supportive environment.

The Sweet Science and Silverlandia: Echo Park’s Unique Fitness Culture

Echo Park’s boxing scene goes beyond the conventional workout routine; it’s a fusion of the sweet science of boxing and Silverlandia’s unique fitness culture. The neighborhood’s commitment to holistic well-being is reflected in the diverse programs offered by boxing studios, integrating strength training, cardio, and mindfulness. Discover how Echo Park’s fitness culture is reshaping the perception of boxing as a transformative and enjoyable fitness activity.

In the Corner of Echo Park: Local Legends and Rising Stars

Meet the local legends and rising stars of Echo Park’s boxing community, where coaches and trainers play a pivotal role in shaping the fitness landscape. From former champions to dedicated instructors, each individual contributes to the sense of community and mentorship that defines Echo Park’s boxing studios. Learn about the inspiring stories that unfold in the corners of Echo Park’s boxing rings.

Outdoor Boxing: Taking the Fight to the Streets of Echo Park

Experience the thrill of outdoor boxing in the streets of Echo Park, where open-air gyms and al fresco classes take the sport beyond traditional studio settings. Surrounded by the neighborhood’s vibrant energy, outdoor boxing in Echo Park provides a unique and invigorating workout experience. Explore how the community’s love for fitness spills onto the streets, creating a dynamic and engaging environment.

Gear Up: Echo Park’s Boxing Boutiques Where Style Meets Sport

Echo Park’s boxing boutiques go beyond just equipment; they are hubs where style meets sport. Discover the latest trends in boxing gear, from chic gloves to trendy activewear. These boutiques not only cater to the functional needs of boxers but also reflect Echo Park’s commitment to blending fitness with style. Gear up and step into the ring with confidence.

Empowerment Beyond the Ring: Women in Echo Park’s Boxing Community

Echo Park’s boxing community is breaking stereotypes and embracing inclusivity, with women playing a significant role in the fitness revolution. Explore the stories of empowerment, strength, and resilience as women in Echo Park’s boxing studios challenge norms and redefine their physical and mental boundaries. The rise of female boxers reflects the neighborhood’s commitment to fostering an environment where everyone feels empowered to pursue their fitness goals.

A Knockout Combination of Fitness and Community

As we conclude our exploration of Echo Park’s boxing studios, it’s evident that the neighborhood’s fitness revolution is a knockout combination of physical training and community building. From the rhythmic sound of gloves hitting bags to the stories of empowerment and transformation, Echo Park’s boxing scene is an integral part of Silverlandia’s commitment to wellness, strength, and inclusivity. Join us in celebrating the rise of Echo Park’s boxing studios, where fitness becomes a journey of self-discovery and community connection.

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Assessing Your Fitness Goals and Needs

Before diving into your search for an Echo Park gym, it’s important to assess your fitness goals and needs. Consider whether you’re looking to build strength, improve cardiovascular fitness, engage in group classes, or receive personalized attention from trainers. Understanding your goals will help you narrow down your options and find a gym that offers the resources and programs you require.

Specialized Classes and Training Programs

One of the key aspects to consider when choosing an Echo Park gym is the availability of specialized classes and training programs. Look for gyms that offer classes aligned with your interests, such as yoga, Pilates, high-intensity interval training (HIIT), boxing, or dance. These classes not only keep your workouts interesting but also provide expert guidance and a supportive community to help you stay motivated.

Community and Atmosphere

The sense of community and atmosphere within a gym can greatly impact your fitness journey. Echo Park is known for its tight-knit community, and many gyms in the area foster a friendly and supportive environment. Look for gyms that prioritize a positive atmosphere, where you feel welcomed and motivated by both staff and fellow members. Consider whether the gym offers social events, group activities, or a sense of camaraderie that can enhance your overall experience.

Equipment and Facilities

Another important factor in choosing an Echo Park gym is the availability and quality of equipment and facilities. Take a tour of potential gyms and assess the variety and condition of the equipment. Ensure that the gym has the equipment necessary for your preferred workouts, whether it’s free weights, cardio machines, functional training equipment, or specialized apparatus. Additionally, check if the gym offers clean and well-maintained locker rooms, showers, and other amenities that enhance your overall experience.

Personal Training and Guidance

For those seeking personalized attention and guidance, consider gyms in Echo Park that offer personal training services. Working with a knowledgeable trainer can provide you with individualized workout plans, proper form instruction, and accountability. Look for gyms that have certified trainers who specialize in your desired fitness area and can help you progress toward your goals.

Location and Accessibility

The location and accessibility of the gym are practical considerations to keep in mind. Choose a gym that is conveniently located in Echo Park or within a reasonable distance from your home or workplace. This will make it easier to incorporate regular workouts into your schedule and reduce barriers to consistent attendance.

Trial Memberships and Pricing

Before committing to a gym, take advantage of trial memberships or guest passes. This allows you to experience the gym firsthand and determine if it meets your expectations. Additionally, consider the pricing structure and membership options to ensure they align with your budget and long-term fitness plans. Compare membership fees, contract terms, and any additional fees or amenities included in the membership.

Finding your Fitting Echo Park Gym

Finding the right Echo Park gym is an important step in your fitness journey. By assessing your goals, considering specialized classes, evaluating the community and atmosphere, examining equipment and facilities, seeking personal training options, and considering location and pricing, you can narrow down your options and make an informed decision. Whether you’re drawn to a gym with a sense of community, cutting-edge equipment, or a wide range of classes, Echo Park offers a diverse fitness landscape to suit a variety of preferences. So, start exploring the gyms in Echo Park, find your fit, and embark on a fulfilling fitness journey within the vibrant Silverlandia community.

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The Boxing Gyms of Echo Park: A Training Haven

Echo Park is home to several renowned boxing gyms that offer top-notch training facilities and experienced coaches. These gyms provide a supportive environment for fighters of all levels, from beginners to professional athletes. Step into these well-equipped spaces, laced with the echoes of punches and the dedication of individuals pushing their limits. The boxing gyms in Echo Park offer a range of training options, including boxing classes, sparring sessions, and personal training, ensuring that everyone can find their path to success in the ring.

A Community of Fighters: The Bond of Camaraderie

What sets Echo Park’s boxing community apart is the strong bond of camaraderie that exists among its members. Whether you’re a seasoned fighter or just starting your journey, you’ll find a welcoming and supportive Echo Park boxing community. Fighters come together to inspire and motivate each other, sharing knowledge, techniques, and strategies. This sense of community extends beyond the gym, as individuals connect through local boxing events, charity fights, and mutual support. Echo Park’s boxing community fosters a sense of belonging, encouraging everyone to train harder and reach their full potential.

The Path to Fitness: Boxing for Health and Wellness

Boxing is not only a sport but also a powerful fitness regimen that offers numerous health benefits. In Echo Park, individuals of all fitness levels turn to boxing for a challenging and rewarding workout. Boxing training combines cardiovascular exercise, strength training, agility, and coordination, resulting in improved endurance, strength, and overall fitness. Many fitness enthusiasts in Echo Park find that boxing provides an exhilarating and empowering way to stay fit and release stress while enjoying the supportive environment of the boxing community.

Empowering Women in the Ring: Echo Park’s Female Fighters

In recent years, there has been a surge of female participation in boxing, and Echo Park is no exception. Female fighters in Echo Park have carved out a space for themselves in the ring, breaking stereotypes and inspiring others. Local gyms provide a nurturing environment for female fighters to develop their skills, build confidence, and compete at various levels. Echo Park’s female boxers are not only shaping the future of the sport but also empowering women to pursue their passions and challenge societal norms.

Boxing Events in Echo Park: A Showcase of Skill and Passion

Echo Park hosts a variety of boxing events throughout the year, ranging from local tournaments to high-profile bouts. These events not only provide an opportunity for local fighters to showcase their skills but also attract boxing enthusiasts from across the city. Echo Park’s boxing events bring together the community, creating an electric atmosphere filled with passion and excitement. Whether you’re a fighter or a spectator, attending a boxing event in Echo Park is an unforgettable experience that showcases the dedication, skill, and heart of the boxing community.

Echo Park’s boxing scene is a testament to the dedication, community spirit, and passion that define this neighborhood. From world-class training facilities to a supportive and inspiring community, Echo Park offers a nurturing environment for fighters, fitness enthusiasts, and individuals seeking empowerment through boxing. Whether you’re training like a champion, seeking a challenging workout, or simply looking to be part of a thriving community, Echo Park’s boxing culture provides the platform for growth, camaraderie, and personal transformation. Step into the world of Echo Park boxing and unleash your inner champion in this dynamic and empowering neighborhood of Silverlandia.

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Fitness and Conditioning: Boxing as a Total Body Workout

Boxing is renowned for its ability to sculpt and strengthen the body. It provides a dynamic and engaging full-body workout that targets various muscle groups. Through punching, footwork, and defensive movements, boxing improves cardiovascular endurance, agility, coordination, and overall strength. The combination of high-intensity training, including bag work, pad work, and conditioning exercises, ensures that participants push their limits and achieve remarkable fitness results.

Mental Strength and Focus: Boxing for Mindfulness and Discipline

Beyond its physical benefits, boxing offers a unique avenue for mental growth and self-discipline. The sport demands focus, concentration, and strategic thinking, requiring boxers to remain calm and composed under pressure. Boxing training helps develop mental toughness, resilience, and the ability to overcome challenges both inside and outside the ring. The discipline instilled through boxing spills over into other areas of life, promoting self-confidence, stress management, and mental clarity.

Boxing Gyms in Echo Park: Training Facilities for All Skill Levels

Echo Park boasts a variety of boxing gyms catering to individuals of all skill levels, from beginners to seasoned fighters. These gyms provide a welcoming and supportive environment, offering state-of-the-art facilities, knowledgeable trainers, and a range of training options. Whether you’re looking to learn the basics, refine your technique, or prepare for a competitive match, Echo Park’s boxing gyms provide the necessary resources and guidance to help you achieve your goals.

Boxing Classes and Programs: Finding the Right Fit for You

For those seeking structured training and a group setting, boxing classes and programs are a fantastic option. Echo Park’s boxing scene offers a diverse range of classes tailored to different fitness levels and objectives. Whether you prefer group workouts, one-on-one training, or specialized programs such as boxing for fitness or amateur boxing, you’ll find the perfect fit to suit your needs. These classes provide a supportive and motivating environment, fostering camaraderie among participants and pushing you to unleash your inner fighter.

Community and Camaraderie:  Echo Park Boxing Culture

One of the most remarkable aspects of Echo Park boxing is the sense of community and camaraderie that permeates the local boxing scene. Boxers of all levels come together to train, spar, and support one another on their fitness and boxing journeys. Whether you’re a beginner or an experienced boxer, you’ll find a welcoming community that shares a passion for

the sport. The friendships formed within the boxing community create a support system that extends beyond the gym, fostering lifelong connections and a shared love for boxing.

Step into the Ring and Embrace the Boxing Lifestyle

In Echo Park, boxing offers more than just a workout. It’s a lifestyle that combines physical fitness, mental strength, and a sense of belonging. Whether you’re looking to challenge yourself physically, sharpen your mental focus, or simply immerse yourself in a supportive community, boxing in Echo Park has it all. So step into the ring, lace up your gloves, and experience the exhilaration of boxing in this vibrant neighborhood. Embrace the ultimate workout for both your mind and body, and discover the transformative power of Echo Park boxing.

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The Art of Boxing: A Dynamic Fitness Journey

Boxing is more than just throwing punches. It is an art that combines cardiovascular endurance, strength, agility, and mental focus. Engaging in boxing workouts allows you to improve your overall fitness while learning valuable self-defense skills. Whether you are a seasoned boxer or a beginner, Echo Park’s boxing gyms provide a supportive environment for individuals of all skill levels to embark on a dynamic fitness journey. Get ready to experience the adrenaline rush, challenge your limits, and unleash your inner strength through the art of boxing.

Echo Park Boxing Culture: Embracing the Sweet Science

Echo Park has a rich boxing culture, with a community that embraces the sweet science. The neighborhood is home to passionate boxing enthusiasts who appreciate the discipline, technique, and dedication that boxing requires. Whether you aspire to compete in the ring or simply want to enjoy the fitness benefits of boxing, Echo Park’s boxing culture fosters an environment of respect, camaraderie, and personal growth. Embrace the spirit of the sport and connect with like-minded individuals who share your love for boxing.

Boxing Gyms: Where Warriors Train

Echo Park boasts a variety of boxing gyms that provide top-notch facilities and training opportunities. These gyms offer professional-grade boxing equipment, spacious training areas, and knowledgeable coaches who will guide you through proper techniques and workouts. From traditional boxing gyms with a focus on technique and skill development to more modern and hybrid facilities that incorporate elements of strength training and conditioning, Echo Park’s boxing gyms cater to a range of preferences and goals. Step into the ring and train like a warrior in these dedicated boxing spaces.

Boxing Classes: Unleashing the Power Within

Boxing classes in Echo Park offer an exciting and energetic way to experience the sport. Join group classes led by experienced instructors who will guide you through a series of boxing drills, bag work, pad work, and conditioning exercises. These classes provide a high-intensity, full-body workout that will improve your cardiovascular endurance, strength, speed, and coordination. Experience the empowering feeling of throwing punches, honing your boxing skills, and unleashing the power within you. Whether you are a beginner or an experienced boxer, boxing classes in Echo Park cater to all levels of proficiency.

Personal Training: Elevating Your Boxing Skills

For a more personalized approach to your boxing journey, Echo Park’s boxing gyms offer personal training services. Work closely with experienced trainers who will assess your skills, create customized training programs, and provide one-on-one guidance to elevate your boxing technique. Personal training sessions allow you to focus on specific areas of improvement, refine your skills, and set goals that align with your aspirations. Take advantage of the expertise and individual attention of boxing professionals to unlock your full potential in the ring.

Boxing Community: Support and Camaraderie

One of the highlights of boxing in Echo Park is the sense of community and support that surrounds the sport. Joining a boxing gym allows you to connect with fellow boxing enthusiasts, share experiences, and form meaningful relationships. The boxing community in Echo Park fosters a supportive and motivating environment, where you can push each other to excel, celebrate achievements, and navigate challenges together. Experience the camaraderie and encouragement that comes from being part of a passionate boxing community in Echo Park.

Embrace the Knockout Fitness Experience in Echo Park

Embrace the thrill of boxing and unleash your strength in the Echo Park boxing scene. Whether you are a beginner or an experienced boxer, Echo Park’s boxing gyms offer the perfect setting to embark on a knockout fitness journey. From state-of-the-art facilities and expert coaching to invigorating classes and a supportive community, Echo Park provides the resources and environment to help you achieve your boxing and fitness goals. Step into the ring, challenge yourself and experience the empowering transformation that comes from embracing the knockout fitness experience in Echo Park.

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Fitness Culture in Echo Park: A Vibrant Hub for Health and Wellness

Echo Park’s fitness culture is characterized by its vibrant and health-conscious community. The neighborhood attracts individuals who prioritize their physical well-being and are passionate about leading an active lifestyle. Echo Park Gym and fitness scene embrace diversity and inclusivity, catering to people of all fitness levels and interests. Whether you’re a seasoned athlete or just starting your fitness journey, Echo Park provides a supportive and motivating environment to help you achieve your goals.

Gym Facilities: State-of-the-Art Equipment and Spaces

Echo Park is home to a variety of gyms that offer state-of-the-art facilities and equipment. These gyms provide an extensive range of cardio machines, weightlifting equipment, and functional training areas to cater to different workout preferences. Immerse yourself in a gym environment that is conducive to your fitness journey, whether you prefer an intimate boutique gym or a larger facility with a wide array of amenities. Echo Park’s gym facilities are designed to inspire and empower you to reach your full potential.

Personal Training: Elevating Your Fitness Journey

For personalized guidance and support, Echo Park’s gyms offer exceptional personal training services. Work with experienced trainers who will tailor workouts specifically to your goals, assess your progress, and provide valuable expertise to optimize your fitness journey. Whether you’re aiming to build strength, lose weight, or improve overall fitness, personal training in Echo Park ensures that you receive individualized attention and motivation, taking your workouts to new heights.

Group Fitness Classes: Energizing Workouts with Community Support

Echo Park’s gyms also feature a wide range of group fitness classes that offer energizing workouts and a sense of community. Join high-intensity interval training (HIIT) classes, dance-inspired workouts, yoga sessions, cycling classes, and more. These classes provide a dynamic and social atmosphere, combining invigorating workouts with the support and camaraderie of fellow participants. Engaging in group fitness classes allows you to push your limits, stay motivated, and make fitness a fun and social experience.

Specialty Programs: Targeted Training for Specific Goals

Echo Park’s gyms go beyond the traditional workout options by offering specialty programs designed to target specific fitness goals. Whether you’re looking to enhance your flexibility with yoga, improve your endurance with boxing, or challenge yourself with obstacle course training, Echo Park’s specialty programs cater to a wide range of interests and ambitions. These specialized training programs provide a unique and focused approach to help you achieve your desired results.

Embrace the Fit and Fabulous Lifestyle in Echo Park Gym Community

Echo Park is a fitness paradise that offers a multitude of gym experiences to cater to every fitness enthusiast’s needs. From state-of-the-art facilities and personal training to energizing group fitness classes and specialty programs, Echo Park’s fitness offerings empower you to unleash your potential and embrace a fit and fabulous lifestyle. Embark on your fitness journey in Echo Park and discover the transformative power of dedicated workouts, supportive communities, and vibrant fitness culture. Get ready to elevate your fitness game and unlock your true potential in the Echo Park gym thriving scene.

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Echo Park alone is filled with these gyms that could get the job done in terms of helping reach your fitness goals. Here are three good examples you can check out when you’re in town. 

Gloveworx

Upon entering the facility, you’ll immediately feel that Gloveworx means business. Some may be intimidated by it, but it does have boxing workouts tailor-fit for everyone, regardless of experience. 

If you’re more serious about getting fit and more skilled with your hands, there are one-on-one sessions for you. And if you feel like you’ve gotten yourself in good enough shape for an upgrade, the gym will offer you, advanced classes, to keep you challenged. 

Amir Boxing

If you want to upgrade your training by involving some kicks, and knee and elbow strikes, Amir Boxing is the place to be. It offers Muay Thai classes for all levels and an exclusive kickboxing class for the ladies. 

Amir Boxing offers a workout that helps build your stamina, power, flexibility, and strength. And likewise, you get a self-esteem boost while you’re at it. 

Echo Park Boxing

The last but certainly not the least item on this list is Echo Park Boxing. Likewise, this spot offers both boxing and Muay Thai for all individuals looking to get themselves in shape. 

But what you likely won’t see in any other gym is the Muay Thai Yoga that Echo Park Boxing offers for its patrons. They offer introductory classes for first-time visitors to give you a chance to get a feel of the place and help you make a more informed decision. 

Visit Silverlandia For More Echo Park Boxing Updates

For regular updates on boxing gyms and other fitness facilities, you’ll find them all here on Silverlandia. We provide the latest news on restaurant openings, events, and parties around town that you don’t want to miss. To know more about us, visit our website. 

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Echo Park Boxing

We could not start this article with anything other than Echo Park Boxing at 1302 Sunset Blvd. Over there, it is possible to practice not only boxing but also many other martial arts like Muay Thai, Jiu Jitsu, MMA, or kickboxing, among others. The gym has been in the Angelino suburb since 2015, but its experience in the fight business traces back to the 90s. Every level, from beginners to competitive fighters is accepted in this gym, which possesses small class sizes and lots of personal attention.

The Peace Center Gym

Even though it is a few blocks away from Echo Park this boxing gym is on this list because of its many advantages. Located at 4709 Melrose Av, it is open 24 hs of a day, every day of the week. The irony of the name comes from the many different physical activities that can be practiced over here. Boxing, martial arts, Cross-training, and weightlifting are the main ones among them. Hannah said on Yelp.com: “I had my first boxing class today and LOVED it! I got to learn the technique but it’s a great workout.”

Downtown Fighting Club

For the last six years, Downtown Fighting Club has been showing the way to their customers, with the experience of trainers who are still fighting professionally. Located in Downtown Los Angeles (therefore the name), this gym takes pride in what they teach: Boxing, kickboxing, Muay Thai, Brazilian Jiu Jitsu, and MMA… the training they offer is one on one and led by certified personal trainers, who design a customized workout program to maximize your result. In addition to that, they can also bring the workout to the comfort of your own home, gym, or even outdoors.

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Lift Silver Lake

Located at: 3050 Angus St, Los Angeles, CA 90039

          If you are unfamiliar with lifting at the gym, Lift Silver Lake is your place. They offer an introductory workout with an analysis of your current fitness profile and follow it with a full training session. They promise to “get you into great shape as quickly, and as inexpensively, as possible.” Their gym is designed with zero membership fees and is only $40 for a 30 minute training session. They are able to keep costs low by putting a full hour strength session into 30 minutes, which will also help you see results faster. Lift Silver Lake is more than welcoming to beginners because they love their jobs and the gym, all you need is some ambition and you are ready to roll!

CrossFit Echo Park

Located at: 1016 N Alvarado St, Los Angeles, CA 90026

          CrossFit was originally founded in 2000, but it wasn’t until the past few years that it has blown up. CrossFit is high intensity interval training that last on average 20 minutes, however with warm-ups the class total is about an hour, making this a good workout for those who are wanting to see results and don’t particularly have a lot of extra time in their lives. CrossFit Echo Park vogues to “build a better you” and make you “feel right at home” with their motto “What doesn’t challenge you, doesn’t change you.” They offer personal training, an online schedule for easy scheduling and even a free introductory session. Their prices start $150 or $220 for ten classes (two times a week) and go up from there. Although it may be more than a typical gym, this community-based gym is guaranteed to keep you committed to coming back.

Echo Park Boxing

 Located at: 1302 W Sunset Blvd

          Echo Park Boxing has been at the same location since 2015, but the owner is not new to the fighting business. They describe themselves as “a boutique gym with small class sizes and lots of personal attention.” They are committed to bringing a friendly, relaxed vibe to their classes to make newcomers and old clients feel comfortable while they are there. Although named Echo Park Boxing, they also have cardio mayhem classes, Muay Thai yoga and Muay Thai kickboxing. This is a fun, unconventional way to get your heart-rate up while getting into shape this summer.

          You can find more information on Lift Silver Lake, Crossfit Echo Park and Echo Park Boxing by visiting their websites and just remember, every success story starts somewhere!

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