One of the biggest struggles of quarantine has been staying active. On one hand, it’s very hard to work out without access to a gym. At the same time, motivation might be eluding you too. That’s why yoga is such a good option. Not only is it a way to remain active during this stagnant time, but it is also a good way to be more mindful and in touch with yourself. If you’ve never done yoga before, don’t worry. There are plenty of resources for yoga online.
Yoga Online
Whether you have already done yoga before or know nothing about it, it is a perfect activity for you while in quarantine. After all, it’s very simple, requires little to no prior experience, and zero equipment is necessary. Yes, all you need to do to get started with yoga is, well, a floor and something comfortable to put between that floor and your body. Once you have this, you will only need a guide through the exercises. The best thing is that there are plenty of YouTube channels, podcasts, and websites dedicated to guiding people through yoga online. Yoga with Adriene, for example, has been gaining popularity on YouTube. However, there are many other options out there.
Other Fitness Options
Of course, if yoga isn’t really for you, then you can try other forms of socially distant workouts. For example, we recently compiled a list of different hikes in the area. Additionally, you can head out to one of the area’s parks and do an outdoor workout. The important thing will be to make sure you are keeping active. Fitness is important, and since we are not sure of just how long social distancing guidelines will last, it’s better to establish a good workout routine in the meantime. Be sure to keep up with our fitness tag so that you can find new ways to stay active.
